|"Remember to chew your food at least 25 times before swallowing if you wish to become a member of 'Chewdaism!' ;D)"|
Friday, April 20, 2012
"Chewdaism..." 'James "Kimo" Rosen'
I was recently watching on television the "View "and saw an interview with author A.J. Jacobs who recently penned a book called, " Drop dead Healthy." Jacobs lost twenty lbs by doing things like literally running errands, taking the stairs, parking far away at mall and shopping centers, and changing his diet to eating no white food, except broccoli.