A special diet where everyone will lose weight
This might just work! ;-) |
There are so many diets for losing weight out there. There's weight watchers, Pritikin, Nutri-system, Atkins and thousands of others from the grapefruit diet to the no carb, all protein. There's even a new diet that says you must eat fat to burn fat--and even adding butter in your morning Joe.
Many of us are on the Facebook diet where we post everything we eat. Although no proof you will lose weight on Facebook!
Us humans love food and find it hard to give up pizza, cheeseburgers, chicken wings and all sorts of comfort foods such as mac and cheese, mashed potatoes with gravy---you get my drift.
I just invented the world best diet, it's called "Eat Less ,Weigh less."
So easy, start by eating 1/3 less portions of whatever you normally eat, then eventually 50% less.
Eating less along with long walks with a dog, or without. It's much more fun with a dog.
I am not going to charge for my diet, the rules are simple, eat what you want, just eat less!
It's like the old joke, I'm a sea food diet, I
see food and I eat it! (Just less)
This truly is a see food diet!
See you next week for our first weigh in!
P.S.
Check out this heartfelt YouTube video on a blind man.
This video has been circulating around social media for a few years, but still gives me chicken skin and tears to my eyes...
https://www.youtube.com/watch?v=CNhYbJbqg-Y
Hana Hou, (Encore) Shared From Facebook...
7 comments:
Great advice!!!!
This is why I am paid the big bucks!
I don't think this diet is new.
Harmony, c'mon, you bursting my bubble? Boohoo! wink emoticon
Ever heard of a KIMCHEE SANDWICH ? IT'S HEALTHY EVEN RABBIS CAN EAT,ZIPPY HAS A KIMCHEE FRIED RICE ON THE MENU smile emoticon
N,Korea has beaucoup Kimchee Nuke bombs,just as lethal as the real thing
Unc, My cousin Ronald Ostroff used to live on Mustard sandwiches many years ago, and imagined there were cold cuts and other things that go with mustard on it. He did not do it to lose weight, he did it because he was broke. However back then he was lean and mean.... wink emoticon
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