"Love this Doctor... 'Chester "Unc" Lau' (Source)

Chester "Unc" Lau is a retired cinematographer living his golden years on Oahu. "Unc" was a Master sergeant in the Korean war and enjoys the naturist lifestyle. Hope you enjoy 'Uncs" medical advice!

: Doctor, I've heard that cardiovascular exercise can
prolong life. Is this true?A: Heart only good for so many beats, and that it... Don't
waste on exercise. Everything wear out eventually. Speeding
up heart not make you live longer; it like saying you extend
life of car by driving faster. Want to live longer? Take nap.

Q: Should I reduce my alcohol intake?
A: Oh no. Wine made from fruit. Brandy distilled wine, that
mean they take water out of fruity bit so you get even more
of goodness that way. Beer also made of grain. Bottom up!Q: How can I calculate my body/fat ratio?A: Well, if you have body and you have fat, your ratio one
to one. If you have two body, your ratio two to one.Q: What are some of the advantages of participating
in a regular exercise program?A: Can't think of single one, sorry. My philosophy: No
pain...good!

Q: Aren't fried foods bad for you?
A: YOU NOT LISTENING! Food fried in vegetable oil.
How getting more vegetable be bad?

Q : Will sit-ups help prevent me from getting a little
soft around the middle?A: Oh no! When you exercise muscle, it get bigger. You
should only be doing sit-up if you want bigger stomach. Q: Is chocolate bad for me? A: You crazy?!? HEL-LO-O!! Cocoa bean! Another
vegetable! It best feel-good food around!Q: Is swimming good for your figure? A: If swimming good for figure, explain whale to me.Q: Is getting in shape important for my lifestyle? A: Hey! 'Round' is shape!

Well... I hope this has cleared up any misconceptions you may have
had about food and diets.

And remember: Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in
sideways - Chardonnay in one hand - chocolate in the other - body
thoroughly used up, totally worn out and screaming "WOO-HOO, what a ride!!"

AND.....

For those of you who watch what you eat, here's the final word on nutrition
and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans...

5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer
fewer heart attacks than Americans.


CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.

Editor's note, Dakinetalk guest bloggers do not necessarily represent the opinions of dakinetalk. Guest bloggers are given space to express their beliefs and or opinions. We feel there are many roads and like to give people space to express their thoughts,after-all that's what dakine is...Aloha, James "Kimo" Rosen, Publisher.