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Friday, April 20, 2012

"Chewdaism..." 'James "Kimo" Rosen'

"Remember to chew your food at least 25 times before swallowing if you wish to become a member of 'Chewdaism!' ;D)"

I was recently  watching on television the "View "and saw an interview with author A.J. Jacobs who recently penned a book called, " Drop dead Healthy." Jacobs lost twenty lbs by doing things like literally running errands, taking the stairs, parking far away at mall and shopping centers, and changing his diet to eating no white food, except broccoli.

The main ingredient he credits to a new movement called Chewdaism, not to be confused with Judaism. Chewdaism is where you chew your food numerous  times until you swallow.

WE are a country of under-chewers which has  health implications. If we started using our molars by chewing more before swallowing  it would not only improve our digestion but our waistlines. A recent study financed by the  American journal of Nutrition found that when people chew almonds at least 25 times they absorbed more unsaturated fat (the good kind of fat) than those who chewed 10 times or less.
Funny thing is people always tell me I don't look Chewish, none the less I am a full fledged convert!

Unlike Judaism, Chewdaism requires no yearly membership dues,  attending services, circumcision or tax deductible donations.

Chewdaism is free and has my vote as  another  great  health  and spiritual alternative!

FOR MORE INFORMATION GO TO; http://www.ajjacobs.com/content/home.asp

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Anonymous said...

"Unc" said via facebook;"Sounds logical ,you stomach would love it :-)"

KimoRosen said...

Yea, most people don't know but I am chewish and recently converrted to Chewdaism! ;D)

Anonymous said...

"Unc" said via facebook;"Best Chewdaism diet for your tummy is drink 8 glasses of Warm natural Kauai water each day & wash them down with Manischewitz wine."

KimoRosen said...

need to wash down with kosher egg rolls! ;D)
3 minutes ago · LikeUnlike

Anonymous said...

'Unc" said via facebook;"Are Chicken or eggs permissible in Jewish diet ? Do you have Panda Express in Kauai ? I think they are Jewish owned fast dood outlets & makes great fast food egg rolls."

KimoRosen said...

Unc, yes, we have Panda-stein express on Kauai. I go once a week!
2 minutes ago ·
James Kimo Rosen


Anonymous said...

"Unc" said via facebook;"Now I know why Jewish mother recommend Chicken soup for Colds:-) Vive la Jewish Mama...I propose Panda Express should have a Kosher Chinese food section. Chinese had great,tasty veggie foods,even the Jews & Muslims